Berries are small blue or red globes, which are very popular due to their taste and to their great health benefits. They are considered one of the best antioxidant foods. These berries are native to North America, where they grow along the forests and mountain regions of the U.S.A. and Canada. There are approximately 30 different species of berries, which grow in different regions; they are a very popular fruit in countries of the northern hemisphere, as well as in some European countries, such as Germany, France, Italy and England, where consumption is a tradition.

Varieties: ‘Biloxi’ and ‘Emerald’.

Nutritional Benefits

  • They help improve the cognitive function, increasing the speed to process information, maintaining alertness and decreasing memory loss.
  • They are an excellent source of Vitamin C, a necessary ingredient for collagen formation and to maintain healthy gums and hair.
  • They have antibacterial properties that help prevent urinary tract infections or cystitis.
  • They are a rich source of phytonutrients called flavonoids kaempferol, which help prevent ovarian cancer in women.
  • They are a good source of dietary fiber, supporting digestion and contributing to good heart health.


Berries - Seasons


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